Lilla Yogarummet - The little yoga-room - was started by Margarida Edlund in 2016 with the dream of creating a small Shala where everyone feels welcome and can practice YOGA WITH CARE.
Between January 2017 and March 2018, the Little Yoga-room was located in a small room in the Haga church parish-home. Margarida offered classes and courses in small groups, and soon we became a little community.
Due to illness, Margarida had to take a break between March-August 2018. But the community had been patiently waiting for Margarida and we are back on the mat.
Currently, Margarida rents a room in a dance-studio at Järntorget. But the dream continues, and when the community grows, and there is a need for more classes, we will find our own Little yoga-room :-)
Welcome to practice with Margarida on the virtual Lilla Yogarummet!
My name is Margarida Edlund and I have a background as a musician and viola / violin teacher.
My yoga-path started in 2007 and the first love was with Ashtanga Yoga.
Since 2014, I have also practiced Iyengar Yoga.
I am a certified yoga teacher according to Yoga Alliance - RYT 300 - since 2013, and have taught yoga since 2014.
My biggest inspiration comes from Maty Ezraty with whom I have been studying since 2016.
2016-2018 I completed the first two years of the three-year long TT with Dona Holleman. These studies have greatly influenced my way of teaching. Due to illness, I had to take a break from the studies in March 2018, but the plan is to continue and finish the course as soon as possible.
My way of teaching focuses on stimulating students to work with awareness and intelligence. My classes are playful, but we work seriously and deeply.
The classes can help you find peace and quiet in your mind, but you can also get sweaty and stronger with my dynamic sequences.
My motto is YOGA WITH CARE.
Welcome to practice with us!
If you would like to have more information, please contact me at firstname.lastname@example.org